A vow for the one who knows it is time.

This spell is for you, the one who stands at the edge of your becoming.
You are aware of your patterns, aware of your potential, and aware that something in you is ready to shift.

You do not need readiness, or perfection, but simply an openness to the experience. This vow honours your courage, your evolution, and the relationships that will expand as you return to your True Self. Your rising is not a separation from the world, but as a deeper entry into it.

Although you can choose your favourite candles, scents, flowers and crystals to adorn this spell, they are not necessary. All this spell needs to activate is: 

• a quiet moment
• your breath
• your willingness to tell yourself the truth

This spell works because it anchors your nervous system in safety, presence, and connection; the three states required for True Self Actualisation.

Use it:

• when you feel a “wobble moment”
• when your old patterns activate
• when you sense yourself shrinking
• before hard conversations
• before taking a brave next step
• anytime you feel the threshold stir inside you

Speak it aloud or whisper it internally; it will bring you back into your True Self centre.

Elemental Invocation

Before I speak this vow,
I call upon the elements to steady, strengthen, and support me.

Earth, ground me in safety and steadiness so my body feels held as I rise.

Air, clear my mind and open my perception so truth can move freely through me.

Fire, ignite my courage and transform what is ready to release with clarity and strength.

Water, soften my edges and restore my emotional flow so I can meet this moment with ease.

Spirit, weave the elements within me and guide me across this Threshold with grace.

The Vow

I stand at the threshold of who I’ve been,
and breathe into who I am becoming.

I release the need to be fully ready.
I release the need to get it right.
I come as I am, honest, human, whole,
bringing what hurts and what hopes,
my shadow and my light.

What is meant to rise in me, rise now.
What is meant to evolve, evolve with ease.
I follow the quiet pull inside me
that knows I am capable of so much more.

I am no longer delaying my becoming.
I choose this path:
to live each moment from clarity, connection, and truth.

To grow not away from others,
but deeper into love with them.
To let authenticity open me,
and let openness connect me.

This moment alive in my chest, bright with grace,
I answer the call of my True Self.

I am safe.
I am capable.
I belong; in myself, and with others.

And so it is.

Your True Self Realisations

Pause. Breathe.
Let this moment settle in your body.

• What part of you feels closest to the threshold right now?
• What have you been waiting for permission to feel, choose, or become?
• What pattern is asking to be met with compassion instead of criticism?
• How would your relationships change if you responded from your True Self rather than your protective self?
• And if any parts feel fear, shame, anger, or resistance — place a hand on your heart and say:
  “I see you. You belong. You are safe.”
• Let that be enough for now.

If this vow stirred something in you… Then you are already at the Threshold.

And if you’re ready to go beyond insight and actually rise through every wobble moment, to update your patterns in real time, to feel unshakably safe, capable, connected, and to live from the vitality and clarity of your True Self…

Then your next step is clear: Enter the True Self Quest and receive the Rhythm that will carry you across this Threshold for the rest of your life.